Exclusive breastfeeding – Baby receives only breast milk for the first 6 months.
Feed the baby only breast milk, with no water or other foods.
Breast milk provides all the nutrients a baby needs for the first 6 months.
Breastfeed directly from the breast whenever possible.
Expressed breast milk can be given if direct feeding is not possible.
Feed the baby on demand, both day and night.
Do not give formula unless advised by a healthcare professional.
Exclusive breastfeeding helps protect the baby from infections.
It supports healthy growth and brain development.
Mothers should eat well and drink enough fluids to stay healthy.
Continue exclusive breastfeeding until the baby is ready for solid foods at 6 months.
